Keto Chicken Pot Pie

This Keto Chicken Pot Pie recipe offers a comforting twist on a classic dish. It's filled with savory chicken and vegetables in a creamy broth, topped with a flaky almond flour crust.

Ingredients:

• 2 cups cooked shredded chicken
• 1 cup diced celery
• 1 cup diced cauliflower
• 1/2 cup diced onion
• 1/2 cup diced carrots
• 1 cup chicken broth
• 1/2 cup heavy cream
• 2 tablespoons butter
• 2 cloves garlic, minced
• 1 teaspoon thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup almond flour
• 1 egg, beaten for egg wash

Instructions:

Preheat oven to 375F 190C

In a skillet, melt butter over medium heat

Add garlic, onion, celery, and carrots

Saut until softened

Add cauliflower, shredded chicken, thyme, salt, and pepper

Stir well

Pour in chicken broth and heavy cream

Simmer until the mixture thickens

Stir in almond flour to thicken further

Transfer the filling into a pie dish

Roll out the dough and place it over the filling, sealing the edges

Brush the crust with beaten egg wash

Bake for 25-30 minutes or until the crust is golden brown

Let it cool slightly before serving

Carrot Hummus

Carrot Hummus is a delicious take on classic hummus, with the addition of earthy and sweet carrot flavor. This vibrant and healthful dip is great as an appetiser at parties or as a snack.

Ingredients:

• 2 cups cooked and mashed carrots
• 1 can 15 oz chickpeas, drained and rinsed
• 3 cloves garlic, minced
• 1/4 cup tahini
• 1/4 cup olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon ground cumin
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons chopped fresh parsley for garnish

Instructions:

In a food processor, combine the cooked and mashed carrots, chickpeas, minced garlic, tahini, olive oil, lemon juice, ground cumin, paprika, salt, and pepper

Blend until the mixture is smooth and creamy

You may need to scrape down the sides of the processor and blend again to ensure everything is well combined

Taste the hummus and adjust the seasonings if needed

Transfer the carrot hummus to a serving bowl

Garnish with chopped fresh parsley and a drizzle of olive oil

Serve with your favorite vegetables, pita bread, or crackers

Enjoy your delicious and nutritious Carrot Hummus!

Zucchini Pesto Puff Pastry Tart

A delightful puff pastry tart featuring zucchini slices and pesto sauce, topped with melted mozzarella cheese.

Ingredients:

• 1 sheet puff pastry
• 1 medium zucchini, thinly sliced
• 1/4 cup pesto sauce
• 1/2 cup shredded mozzarella cheese
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh basil leaves for garnish optional

Instructions:

Turn on the oven and heat it up to 400F 200C

Put some flour on a surface and roll out the puff pastry sheet

Spread the pesto sauce out evenly on the sheet of pastry, leaving a little space around the edges

Spread the zucchini slices out over the pesto sauce

Add shredded mozzarella cheese on top of the zucchini slices

Put some olive oil on top of the tart and add salt and pepper to taste

After the oven is hot, bake the pastry for 20 to 25 minutes, or until it is golden brown and crispy

Take it out of the oven and let it cool down a bit before cutting it

If you want, you can add fresh basil leaves as a garnish

Enjoy while still warm!

Huevo Revuelto para Burritos de Desayuno Rápidos

In just two minutes, you can make this delicious breakfast burrito with scrambled eggs, cheese, tomato salsa, beans, and avocado. Una opcin rpida y sabrosa para ir energado a la maana.

Ingredients:

• 2 huevos
• Sal y pimienta al gusto
• 1 cucharada de mantequilla
• 1/4 taza de queso cheddar rallado
• 2 tortillas de harina
• 1/4 taza de salsa de tomate
• 1/4 taza de frijoles refritos
• 1/4 taza de aguacate en rebanadas

Instructions:

Separate the eggs into a tray and beat them well

Add salt and pepper to taste

Set the mantequilla on a surface that won't stick to a medium-low heat

Place the eggs that have been beaten in a hot skillet and stir them around often with a spatula

At the point where the eggs are almost cooked but still slightly runny, add the shredded cheddar cheese and keep turning it until it melts

Bring the flour tortillas to a boil in a pot of hot water or in the microwave until they are hot and stretchy

Place a tortilla on a plate and spread tomato salsa in the middle of it

Add a layer of fried beans on top of the tomato salsa

After that, put the scrambled eggs with cheese back on the tortilla

Place the avocado slices on top of the eggs

Place the tortilla's sides on top of the filling, then roll it up to make a burrito

Are you ready to have fun Serve hot and with your favorite toppings

Crispy Anasazi Bean Burger

This Crispy Anasazi Bean Burger is both unique and tasty. It has the flavor of Anasazi beans mixed with sweet potato and savory spices. It's a satisfying vegan burger option because it's crunchy and tastes great.

Ingredients:

• 2 cups cooked Anasazi beans, mashed
• 1/2 cup grated sweet potato
• 1/4 cup finely chopped red onion
• 2 cloves garlic, minced
• 1/4 cup cornmeal
• 2 tablespoons nutritional yeast
• 1 teaspoon smoked paprika
• 1/2 teaspoon cumin
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions:

In a large bowl, mix together mashed Anasazi beans, grated sweet potato, chopped red onion, minced garlic, cornmeal, nutritional yeast, smoked paprika, cumin, salt, and pepper

Form the mixture into burger patties

Heat olive oil in a skillet over medium heat

Cook the patties in the skillet until crispy and golden brown on both sides, about 5-6 minutes per side

Serve the crispy Anasazi bean burgers on buns with your favorite toppings

Salmon with Lemon, Capers, and Rosemary

This recipe combines the rich flavor of salmon with the brightness of lemon, the tanginess of capers, and the earthy aroma of rosemary for a delightful seafood dish.

Ingredients:

• 4 salmon fillets
• 2 lemons, thinly sliced
• 2 tablespoons capers, drained
• 2 sprigs fresh rosemary
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions:

Before you start cooking, heat the oven to 375F 190C

On both sides, salt and pepper the salmon fillets

Cover the bottom of a baking dish with half of the lemon slices to make a bed for the salmon

In the baking dish, put the lemon slices on the bottom and the salmon fillets on top

A few capers and a rosemary sprig should be put on top of each salmon fillet

Place the last few lemon slices on top of the salmon fillets

Put some olive oil on top of the salmon

The salmon should be baked in a hot oven for 12 to 15 minutes, or until it is fully cooked and flaky when pierced with a fork

Serve hot, and if you want, top with more fresh rosemary

Easy Fall Cake Mix Cookies

These Easy Fall Cake Mix Cookies are a perfect treat for autumn. With the flavors of chocolate, cranberries, walnuts, and warm spices, they are a delightful addition to your fall baking repertoire. They are quick and simple to make, thanks to the cake mix base, and they'll fill your home with the cozy scents of the season.

Ingredients:

• 1 box chocolate cake mix
• 2 large eggs
• 1/2 cup vegetable oil
• 1/2 cup semi-sweet chocolate chips
• 1/2 cup chopped walnuts
• 1/2 cup dried cranberries
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 1/4 teaspoon allspice

Instructions:

Turn the oven on to 350 degrees Fahrenheit 175 degrees Celsius and line a baking sheet with parchment paper

Mix the eggs, vegetable oil, and chocolate cake mix together in a sizable mixing bowl

Blend until thoroughly blended

Incorporate the chopped walnuts, dried cranberries, semi-sweet chocolate chips, ground cloves, ground nutmeg, ground cinnamon, and ground allspice

Stir everything until the ingredients are mixed into the dough all the way through

Leaving space between each cookie, drop spoonfuls of cookie dough onto the baking sheet that has been prepared

Bake for 10 to 12 minutes, or until the edges of the cookies start to turn golden, in a preheated oven

After taking the cookies out of the oven, allow them to cool for a few minutes on the baking sheet before moving them to a wire rack to finish cooling

Enjoy your delectable Easy Fall Cake Mix Cookies after they've cooled!

Mango Sorbet with Banana + Pineapple Popsicles

These Mango Sorbet with Banana + Pineapple Popsicles are a refreshing treat, perfect for hot summer days. Made with just a few simple ingredients, they're vegan, dairy-free, and bursting with tropical flavors.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 2 ripe bananas, peeled and chopped
• 1 cup chopped pineapple chunks
• 1/4 cup maple syrup or agave nectar optional, adjust to taste

Instructions:

In a blender, combine the chopped mangoes, bananas, pineapple chunks, and sweetener if using

Blend until smooth and creamy

Taste and adjust sweetness if needed by adding more maple syrup or agave nectar

Pour the mixture into popsicle molds

Insert sticks and freeze for at least 4 hours or until completely solid

Once frozen, remove from molds and enjoy!

Low Carb Eggplant Lasagna

If you're on the keto diet, this low-carb eggplant lasagna is a great alternative to regular lasagna. Layers of eggplant, meat sauce, and cheese make it very tasty, and it's all baked to perfection.

Ingredients:

• 1 large eggplant, sliced lengthwise into thin strips
• 1 lb ground beef or turkey
• 1 cup marinara sauce look for low-carb options
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• Fresh basil leaves for garnish optional

Instructions:

Warm the oven up to 190C 375F

Salt the eggplant slices and let them sit for 10 minutes to get rid of any extra water

You can use paper towels to dry them

Cook the ground meat in a pan over medium heat until it turns brown

It's time to add salt, pepper, dried oregano, and dried basil

Add the marinara sauce and let it cook for 5 minutes

In a different bowl, mix the ricotta cheese and half of the mozzarella cheese shreds together

Put half of the eggplant slices in a baking dish that has been greased

Put half of the meat sauce on top, and then spread half of the ricotta mixture over it

Add more layers

Add the rest of the Parmesan and mozzarella cheese on top

Put foil over the baking dish and bake for 25 minutes

After that, take off the foil and bake for another 10 minutes, or until the cheese is golden and bubbly

Wait a few minutes before cutting the lasagna

If you want, you can add fresh basil leaves as a garnish

Serve and have fun!