Carrot Hummus

Carrot Hummus is a delicious take on classic hummus, with the addition of earthy and sweet carrot flavor. This vibrant and healthful dip is great as an appetiser at parties or as a snack.

Ingredients:

• 2 cups cooked and mashed carrots
• 1 can 15 oz chickpeas, drained and rinsed
• 3 cloves garlic, minced
• 1/4 cup tahini
• 1/4 cup olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon ground cumin
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons chopped fresh parsley for garnish

Instructions:

In a food processor, combine the cooked and mashed carrots, chickpeas, minced garlic, tahini, olive oil, lemon juice, ground cumin, paprika, salt, and pepper

Blend until the mixture is smooth and creamy

You may need to scrape down the sides of the processor and blend again to ensure everything is well combined

Taste the hummus and adjust the seasonings if needed

Transfer the carrot hummus to a serving bowl

Garnish with chopped fresh parsley and a drizzle of olive oil

Serve with your favorite vegetables, pita bread, or crackers

Enjoy your delicious and nutritious Carrot Hummus!